http://www.health-hack.com Does taking control of your own health make you a health-geek? You bet it does! Geek out with us as we help build a better you! Thu, 31 Jul 2008 13:52:13 +0000 http://wordpress.org/?v=2.7.1 en hourly 1 ©Kevin Kennedy-Spaien/ Disc of Light Media http://www.health-hack.com/feed/ webmeister@health-hack.com (Kevin Kennedy-Spaien/ Disc of Light Media) webmeister@health-hack.com health, diet, fitness 1440 health, diet, fitness The Health-Hack Podcast Does taking control of your own health make you a health-geek? You bet it does! Geek out with us as we help build a better you! Kevin Kennedy-Spaien/ Disc of Light Media Kevin Kennedy-Spaien/ Disc of Light Media webmeister@health-hack.com No no http://www.health-hack.com/06images/RSSHHXneu.jpg http://www.health-hack.com 144 144 http://www.health-hack.com/archives/2008/07/31/09/52/update-on-the-kimkins-controversy-and-lawsuit/ http://www.health-hack.com/archives/2008/07/31/09/52/update-on-the-kimkins-controversy-and-lawsuit/#comments Thu, 31 Jul 2008 13:52:13 +0000 Kevin http://www.health-hack.com/?p=513 http://www.health-hack.com/archives/2008/07/31/09/52/update-on-the-kimkins-controversy-and-lawsuit/feed/ http://www.health-hack.com/archives/2008/07/07/15/23/live-in-massachusetts-and-want-to-quit-smoking-good-news/ http://www.health-hack.com/archives/2008/07/07/15/23/live-in-massachusetts-and-want-to-quit-smoking-good-news/#comments Mon, 07 Jul 2008 19:23:59 +0000 Kevin http://www.health-hack.com/?p=512 http://www.health-hack.com/archives/2008/07/07/15/23/live-in-massachusetts-and-want-to-quit-smoking-good-news/feed/ http://www.health-hack.com/archives/2008/07/07/10/50/is-anyone-using-googles-medical-record-service/ http://www.health-hack.com/archives/2008/07/07/10/50/is-anyone-using-googles-medical-record-service/#comments Mon, 07 Jul 2008 14:50:08 +0000 Kevin http://www.health-hack.com/?p=511 http://www.health-hack.com/archives/2008/07/07/10/50/is-anyone-using-googles-medical-record-service/feed/ http://www.health-hack.com/archives/2008/05/07/12/54/michael-pollan-speaks-in-defense-of-food/ http://www.health-hack.com/archives/2008/05/07/12/54/michael-pollan-speaks-in-defense-of-food/#comments Wed, 07 May 2008 16:54:48 +0000 Kevin http://www.health-hack.com/?p=509 http://www.health-hack.com/archives/2008/05/07/12/54/michael-pollan-speaks-in-defense-of-food/feed/ http://www.health-hack.com/archives/2008/03/26/00/07/rewind-the-health-hacks-podcast-episode-beta/ http://www.health-hack.com/archives/2008/03/26/00/07/rewind-the-health-hacks-podcast-episode-beta/#comments Wed, 26 Mar 2008 04:07:02 +0000 Kevin http://www.health-hack.com/archives/2008/03/26/00/07/rewind-the-health-hacks-podcast-episode-beta/ http://www.health-hack.com/archives/2008/03/26/00/07/rewind-the-health-hacks-podcast-episode-beta/feed/ 23:12 Welcome to a blast from the past - a rerun of the original episode of the original Health Hacks Podcast, from August of 2006. At the ... Welcome to a blast from the past - a rerun of the original episode of the original Health Hacks Podcast, from August of 2006. At the time of launch the show had four contributors: myself (Kevin Kennedy-Spaien), Jimmy Moore, Chris Brogan, and Reinhard Engels. Chris had been doing a show called "Fat Guy Gets Fit," and asked me to take the lead in expanding it to a multi-contributor show that I would run. I recruited the other contributors from blogs I followed and we started out on Chris' show for two episodes before putting together this beta episode. Listen in to hear it - warts and all, although the content is still good. We don't have all the episodes anymore. When Grasshopper New Media closed down, most of the episodes were lost, but those we still have will be posted here in the coming weeks, then more new episodes of the revised "Health-Hack Podcast." Enjoy! Links: Jimmy Moore today: The Livin' La Vida Low-Carb Show With Jimmy Moore Reinhard Engels today: The No S Diet Chris Brogan Today: ChrisBrogan.com Podcast Kevin Kennedy-Spaien/ Disc of Light Media no No http://www.health-hack.com/archives/2008/03/18/03/25/new-podcast-interview-with-fertility-author-kelly-damron/ http://www.health-hack.com/archives/2008/03/18/03/25/new-podcast-interview-with-fertility-author-kelly-damron/#comments Tue, 18 Mar 2008 07:25:51 +0000 Kevin http://www.health-hack.com/archives/2008/03/18/03/25/new-podcast-interview-with-fertility-author-kelly-damron/ http://www.health-hack.com/archives/2008/03/18/03/25/new-podcast-interview-with-fertility-author-kelly-damron/feed/ 12:02 Kelly Damron The Health-Hack Podcast returns in a new incarnation today with a special interview. Kelly Damron is a blogger and the author of Tiny Toes: A ... Kelly Damron The Health-Hack Podcast returns in a new incarnation today with a special interview. Kelly Damron is a blogger and the author of Tiny Toes: A Couple's Journey Through Infertility, Prematurity, and Depression. In this podcast we take a look at how Kelly's own personal experiences have effected her and helped form the basis for her work through Twin Peas, LLC. Links for Kelly Damron, Twin Peas and Tiny Toes: Twin Peas - Kelly's website: http://twinpeas.com Kelly's blog: http://twinpeas.com/wordpress/ Tiny Toes on Amazon.com Keywords: fertility, infertility, post-partum depression, prematurity, premature birth Fertility,,Podcast Kevin Kennedy-Spaien/ Disc of Light Media no No http://www.health-hack.com/archives/2007/12/18/00/47/michelle-koens-dinner-table-workout/ http://www.health-hack.com/archives/2007/12/18/00/47/michelle-koens-dinner-table-workout/#comments Tue, 18 Dec 2007 04:47:06 +0000 Kevin http://www.health-hack.com/archives/2007/12/18/00/47/michelle-koens-dinner-table-workout/ http://www.health-hack.com/archives/2007/12/18/00/47/michelle-koens-dinner-table-workout/feed/ http://www.health-hack.com/archives/2007/10/10/15/28/the-return-of-the-prodigal-blog/ http://www.health-hack.com/archives/2007/10/10/15/28/the-return-of-the-prodigal-blog/#comments Wed, 10 Oct 2007 19:28:58 +0000 Kevin http://www.health-hack.com/archives/2007/10/10/15/28/the-return-of-the-prodigal-blog/ http://www.health-hack.com/archives/2007/10/10/15/28/the-return-of-the-prodigal-blog/feed/ http://www.health-hack.com/archives/2007/03/14/14/05/quiznos-concealment-of-nurti-data-subverted/ http://www.health-hack.com/archives/2007/03/14/14/05/quiznos-concealment-of-nurti-data-subverted/#comments Wed, 14 Mar 2007 18:05:52 +0000 Kevin http://www.health-hack.com/archives/2007/03/14/14/05/quiznos-concealment-of-nurti-data-subverted/ http://www.health-hack.com/archives/2007/03/14/14/05/quiznos-concealment-of-nurti-data-subverted/feed/ http://www.health-hack.com/archives/2007/03/12/15/39/gut-instincts-the-brain-in-your-belly/ http://www.health-hack.com/archives/2007/03/12/15/39/gut-instincts-the-brain-in-your-belly/#comments Mon, 12 Mar 2007 19:39:24 +0000 Kevin http://www.health-hack.com/archives/2007/03/12/15/39/gut-instincts-the-brain-in-your-belly/ http://www.health-hack.com/archives/2007/03/12/15/39/gut-instincts-the-brain-in-your-belly/feed/ http://www.health-hack.com/archives/2007/03/12/09/09/498/ http://www.health-hack.com/archives/2007/03/12/09/09/498/#comments Mon, 12 Mar 2007 13:09:55 +0000 Kevin http://www.health-hack.com/archives/2007/03/12/09/09/498/ http://www.health-hack.com/archives/2007/03/12/09/09/498/feed/ http://www.health-hack.com/archives/2007/03/11/12/09/quick-crock-pot-hacks/ http://www.health-hack.com/archives/2007/03/11/12/09/quick-crock-pot-hacks/#comments Sun, 11 Mar 2007 16:09:51 +0000 Kevin http://www.health-hack.com/archives/2007/03/11/12/09/quick-crock-pot-hacks/ http://www.health-hack.com/archives/2007/03/11/12/09/quick-crock-pot-hacks/feed/ http://www.health-hack.com/archives/2007/01/15/22/40/the-health-hacks-podcast-18-daleks-for-fitness/ http://www.health-hack.com/archives/2007/01/15/22/40/the-health-hacks-podcast-18-daleks-for-fitness/#comments Tue, 16 Jan 2007 02:40:45 +0000 Kevin http://www.health-hack.com/archives/2007/01/15/22/40/the-health-hacks-podcast-18-daleks-for-fitness/ http://www.health-hack.com/archives/2007/01/15/22/40/the-health-hacks-podcast-18-daleks-for-fitness/feed/ http://www.health-hack.com/archives/2007/01/07/23/51/healthy-helpings-tv-our-latest-show/ http://www.health-hack.com/archives/2007/01/07/23/51/healthy-helpings-tv-our-latest-show/#comments Mon, 08 Jan 2007 03:51:32 +0000 Kevin http://www.health-hack.com/archives/2007/01/07/23/51/healthy-helpings-tv-our-latest-show/ http://www.health-hack.com/archives/2007/01/07/23/51/healthy-helpings-tv-our-latest-show/feed/ http://www.health-hack.com/archives/2006/11/24/22/40/the-podcast-lucky-episode-13-top-fives/ http://www.health-hack.com/archives/2006/11/24/22/40/the-podcast-lucky-episode-13-top-fives/#comments Sat, 25 Nov 2006 02:40:22 +0000 Kevin http://www.health-hack.com/archives/2006/11/24/22/40/the-podcast-lucky-episode-13-top-fives/ http://www.health-hack.com/archives/2006/11/24/22/40/the-podcast-lucky-episode-13-top-fives/feed/ http://www.health-hack.com/archives/2006/11/24/21/44/health-link-goodies/ http://www.health-hack.com/archives/2006/11/24/21/44/health-link-goodies/#comments Sat, 25 Nov 2006 01:44:08 +0000 Kevin http://www.health-hack.com/archives/2006/11/24/21/44/health-link-goodies/ http://www.health-hack.com/archives/2006/11/24/21/44/health-link-goodies/feed/ http://www.health-hack.com/archives/2006/11/01/12/21/our-10th-podcast-episode-seeds-nuts-habits-breathing-and-dshea/ http://www.health-hack.com/archives/2006/11/01/12/21/our-10th-podcast-episode-seeds-nuts-habits-breathing-and-dshea/#comments Wed, 01 Nov 2006 16:21:33 +0000 Kevin http://www.health-hack.com/archives/2006/11/01/12/21/our-10th-podcast-episode-seeds-nuts-habits-breathing-and-dshea/ http://www.health-hack.com/archives/2006/11/01/12/21/our-10th-podcast-episode-seeds-nuts-habits-breathing-and-dshea/feed/ http://www.health-hack.com/archives/2006/10/31/16/34/major-restaurants-dumping-trans-fats/ http://www.health-hack.com/archives/2006/10/31/16/34/major-restaurants-dumping-trans-fats/#comments Tue, 31 Oct 2006 20:34:59 +0000 Kevin http://www.health-hack.com/archives/2006/10/31/16/34/major-restaurants-dumping-trans-fats/ http://www.health-hack.com/archives/2006/10/31/16/34/major-restaurants-dumping-trans-fats/feed/ http://www.health-hack.com/archives/2006/10/26/12/28/hhx-podcast-9-is-live-with-many-exciting-firsts/ http://www.health-hack.com/archives/2006/10/26/12/28/hhx-podcast-9-is-live-with-many-exciting-firsts/#comments Thu, 26 Oct 2006 16:28:23 +0000 Kevin http://www.health-hack.com/archives/2006/10/26/12/28/hhx-podcast-9-is-live-with-many-exciting-firsts/ http://www.health-hack.com/archives/2006/10/26/12/28/hhx-podcast-9-is-live-with-many-exciting-firsts/feed/ http://www.health-hack.com/archives/2006/10/26/12/22/a-glaring-omission-hyperstrike/ http://www.health-hack.com/archives/2006/10/26/12/22/a-glaring-omission-hyperstrike/#comments Thu, 26 Oct 2006 16:22:59 +0000 Kevin http://www.health-hack.com/archives/2006/10/26/12/22/a-glaring-omission-hyperstrike/ http://www.health-hack.com/archives/2006/10/26/12/22/a-glaring-omission-hyperstrike/feed/ http://www.health-hack.com/archives/2006/10/23/14/00/fitness-and-weight-loss-sites-worth-looking-at/ http://www.health-hack.com/archives/2006/10/23/14/00/fitness-and-weight-loss-sites-worth-looking-at/#comments Mon, 23 Oct 2006 18:00:21 +0000 Kevin http://www.health-hack.com/archives/2006/10/23/14/00/fitness-and-weight-loss-sites-worth-looking-at/ http://www.health-hack.com/archives/2006/10/23/14/00/fitness-and-weight-loss-sites-worth-looking-at/feed/ http://www.health-hack.com/archives/2006/10/04/14/56/the-health-hacks-podcast-episode-six-is-now-live/ http://www.health-hack.com/archives/2006/10/04/14/56/the-health-hacks-podcast-episode-six-is-now-live/#comments Wed, 04 Oct 2006 18:56:34 +0000 Kevin http://www.health-hack.com/archives/2006/10/04/14/56/the-health-hacks-podcast-episode-six-is-now-live/ http://www.health-hack.com/archives/2006/10/04/14/56/the-health-hacks-podcast-episode-six-is-now-live/feed/ http://www.health-hack.com/archives/2006/09/29/15/51/when-a-minor-allergy-attack-can-be-a-big-deal/ http://www.health-hack.com/archives/2006/09/29/15/51/when-a-minor-allergy-attack-can-be-a-big-deal/#comments Fri, 29 Sep 2006 19:51:13 +0000 Kevin http://www.health-hack.com/archives/2006/09/29/15/51/when-a-minor-allergy-attack-can-be-a-big-deal/ http://www.health-hack.com/archives/2006/09/29/15/51/when-a-minor-allergy-attack-can-be-a-big-deal/feed/ http://www.health-hack.com/archives/2006/09/27/21/40/opening-up/ http://www.health-hack.com/archives/2006/09/27/21/40/opening-up/#comments Thu, 28 Sep 2006 01:40:50 +0000 Kevin http://www.health-hack.com/archives/2006/09/27/21/40/opening-up/ http://www.health-hack.com/archives/2006/09/27/21/40/opening-up/feed/ http://www.health-hack.com/archives/2006/09/19/12/32/fat-is-the-new-black/ http://www.health-hack.com/archives/2006/09/19/12/32/fat-is-the-new-black/#comments Tue, 19 Sep 2006 16:32:05 +0000 Kevin http://www.health-hack.com/archives/2006/09/19/12/32/fat-is-the-new-black/ http://www.health-hack.com/archives/2006/09/19/12/32/fat-is-the-new-black/feed/ http://www.health-hack.com/archives/2006/09/18/10/59/update-on-the-health-hack-weight-loss-systems/ http://www.health-hack.com/archives/2006/09/18/10/59/update-on-the-health-hack-weight-loss-systems/#comments Mon, 18 Sep 2006 14:59:49 +0000 Kevin http://www.health-hack.com/archives/2006/09/18/10/59/update-on-the-health-hack-weight-loss-systems/ http://www.health-hack.com/archives/2006/09/18/10/59/update-on-the-health-hack-weight-loss-systems/feed/ http://www.health-hack.com/archives/2006/09/15/16/11/how-many-calories-will-that-burn/ http://www.health-hack.com/archives/2006/09/15/16/11/how-many-calories-will-that-burn/#comments Fri, 15 Sep 2006 20:11:19 +0000 Kevin http://www.health-hack.com/archives/2006/09/15/16/11/482/ http://www.health-hack.com/archives/2006/09/15/16/11/how-many-calories-will-that-burn/feed/ http://www.health-hack.com/archives/2006/09/13/16/47/the-skinny-on-the-health-hack-amalgamated-diet/ http://www.health-hack.com/archives/2006/09/13/16/47/the-skinny-on-the-health-hack-amalgamated-diet/#comments Wed, 13 Sep 2006 20:47:16 +0000 Kevin http://www.health-hack.com/archives/2006/09/13/16/47/the-skinny-on-the-health-hack-amalgamated-diet/ http://www.health-hack.com/archives/2006/09/13/16/47/the-skinny-on-the-health-hack-amalgamated-diet/feed/ http://www.health-hack.com/archives/2006/09/12/12/02/primal-strips-interesting-jerky-alternative/ http://www.health-hack.com/archives/2006/09/12/12/02/primal-strips-interesting-jerky-alternative/#comments Tue, 12 Sep 2006 16:02:29 +0000 Kevin http://www.health-hack.com/archives/2006/09/12/12/02/primal-strips-interesting-jerky-alternative/ http://www.health-hack.com/archives/2006/09/12/12/02/primal-strips-interesting-jerky-alternative/feed/ http://www.health-hack.com/archives/2006/09/11/10/46/new-diet-rule-to-live-by/ http://www.health-hack.com/archives/2006/09/11/10/46/new-diet-rule-to-live-by/#comments Mon, 11 Sep 2006 14:46:28 +0000 Kevin http://www.health-hack.com/archives/2006/09/11/10/46/new-diet-rule-to-live-by/ http://www.health-hack.com/archives/2006/09/11/10/46/new-diet-rule-to-live-by/feed/