The Lucky Thirteenth episode of the Health Hacks Podcast features our regular contributors Reinhard Engels, Eve the OT, Patrick “Vitamin P” Sullivan and Myself (Kevin Kennedy-Spaien) giving our top five tips on everything from Magnesium to Arbitrary Numbers for health.
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Add comment November 24th, 2006
Getting back in the groove, here’s a handful of links for your reading pleasure!
Resveratrol on MeFi
The Thanksgiving Menu of the Gods at Wired.com
Genetics of muscle performance at BoingBoing
Geek’s Guide to Getting in Shape: 13 Surefire Tips
Add comment November 24th, 2006
Episode 10 of the Health Hacks Podcast is now live!
In this episode, I discuss a new twist on using up those pumpkin seeds and what to do with that extra candy.
Reinhard Engels has more on habits for behavior management, Chris Brogan talks about Nuts.
Occupational Therapist Eve the OT teaches about breathing as a form of stress management, and Patrick “Vitamin P” Sullivan discusses a law called DSHEA, which is the reason nutritional supplement companies (like his) cannot simply tell consumers what an herb or mineral compound is supposed to treat.
Also, in this episode, we begin the use of transcripts in our show notes. These are not complete, but do cover much of the show.
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Add comment November 1st, 2006
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