Sleep Deprivation

August 29th, 2006


Wow. Advanced sleep deprivation can make you feel like a character in a Franz Kafka story, or conversely, like a drunken sailor wearing a muumuu while eating peach melba in a Kenny Rodger’s Roaster on the moon.

Or something like that.

Anyway, I’ve been working very intently on the premier episode of the Health Hacks Podcast, of which I am both producer and host. I have a great stable of contributors with whom I am proud to be associated.

Conceptualizing, creating and editing the show has left me working nearly 21 hours a day for two weeks. Tomorrow the completed episode will be posted at iTunes and various other great places and you can hear the fruits of our collective labor.

Then, I collapse and sleep for 2 straight days.

I hope that posting here will become more regular in the next few days.

Best health,

-Kevin Kennedy-Spaien

**Sponsor: Disc of Light Media has relaxation and meditation CDs and MP3s to help you calm the chaos in your life!**

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Entry Filed under: General Health, Site News

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