More on Workplace Fitness
July 7th, 2006
Chris Brogan at Lifehack.org has entered into a fitness challenge and has implemented some work-environment changes to help. His list:
- Rebuild Your Cube
- Set 25 Minute Timers
- Stretch Periodically
- Walk at Lunch and in the Afternoon
- Refill Your Water Bottle
Read the full article:
Desk-side Fitness [Lifehack.org]
**Sponsor: Disc of Light Media has relaxation and meditation CDs and MP3s to help you calm the chaos in your life!**
>Add to Del.icio.us | Add to Digg |
Click here to send this page to a friend.
Entry Filed under: Fitness, General Health
All original content covered under a Creative Commons license.
1 Comment Add your own
1. General Health » (G&hellip | July 7th, 2006 at 7:05 pm
[...] More on Workplace FitnessChris Brogan at Lifehack.org has entered into a fitness challenge and has implemented some work-environment changes to help. His list: Rebuild Your… [...]
Leave a Comment
Some HTML allowed:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
Trackback this post | Subscribe to the comments via RSS Feed