HOW TO: Relive Nasal Symptoms With Accupressure
Reader Jacob sent us a link to an article he has posted at mind-energy.net. In the post he details what is basically a series of accupressure techniques which are useful for alleviating congested or running nasal passages.
Interestingly, in an email he states that the techniques were passed down to him from his grandmother through his father, so at least three generations of his family have used these techniques, perhaps more.
Read more for steps and illustrations:
Get rid of stuffed or running nose without drugs [mind-energy.net]
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When I first read about using pressure to relieve my sinus pressure I thought it was pretty crazy but I am so sick right now I was willing to try anything. I am not kidding at all as I type this I am actually breathing through my nose for the first time in a week. I am speechless. This has literally changed my life.
That’s awesome, Katherine! There is something to be said for old family remedies!