Health Hack: Dealing With Constipation
November 29th, 2005
A friend of ours (Hi, Jodi!) offered us a great hack for getting past irregularity (of the bowel variety) without resorting to laxatives or worse. After a few weeks’ testing on one adult and one very constipated child, we are pleased to give it our thumbs up.
Here it is:
While mixing one large serving of instant (decaf and unsweetened) iced tea, replace the water in the directions with an equal measure of apple juice. Drink daily to stay regular.
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Entry Filed under: General Health, Pain + Injury
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