Beware! Take Care! This is Heart Attack Season.

November 17th, 2005

According to the Harvard Heart Letter, it is now heart attack season [Open Source Media]. Be a healthy geek and take care of yourself while shoveling snow from your driveway as well as turkey and stuffing from plate to mouth!

Watch out for “Holiday Stress” and “Winter Blues” (Seasonal Affective Disorder) as well.

**Sponsor: Disc of Light Media has relaxation and meditation CDs and MP3s to help you calm the chaos in your life!**

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Entry Filed under: Fitness, General Health, Stress

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