CSPI’s Ten Superfoods

October 24th, 2005


The Center For Science in the Public Interest has created this list of ten “Superfoods” recommended for better health. Most of these will work on most of the popular diets.

The List:

  1. Sweet Potatoes
  2. Grape Tomatoes
  3. Skim Milk
  4. Blueberries
  5. Wild Salmon
  6. CrispBread
  7. Instant Brown Rice
  8. Watermelon
  9. Diced Butternut Squash
  10. Ready-to-Eat Bagged Greens

Read More:

Ten Superfoods for Better Health! [cspinet.org]

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Entry Filed under: Diet, General Health

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